April 2016

Studies have shown that chocolate has a number of benefits that can aid health and also aid runners. Before you reach for your favourite chocolate bar it is important to know that the studies are referring to cocoa or contents of the cocoa bean of which dark chocolate can contain a high percentage of whereas milk chocolate tends to contains only small amount of cocoa.

FootBalance blog

is where we detail our latest product developments, tips and all round advice in relation to being active with FootBalance products