As a runner I have run a number of marathons, until a stabbing pain in the sole of my right foot forced me to cease training. Eventually the pain became so problematic that I was forced to take a break completely and visit the doctor. I was given a referral for a physiotherapist who gave me some exercises to do and told me to have a month’s rest. However after a month I carefully tried to run again but the pain had not subsided, and after a few months of ‘try now to see if it’s better’ there was no change.
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