träning

träning

Really made a difference in just weeks

I made a bet with a friend last year that I would go through a half-triathlon this summer. Even though I wasn´t going to race like a maniac it did require “some” training to prepare for it, especially running. And that wasn´t always a pleasure, especially when my operated knee decided to co-operate a little less at times during exercises.

Jukka L., Helsinki, Finland